I have also realized in the past couple weeks that I really need some accountability. I need something to prepare for. I need a race. I have some unofficial goals in the event that we get some direction to our future, but for now I have nothing. This was a "good old day" run today and it felt great! I loved talking running with other people and not worrying about what was happening in my life. I'm dying to get into a regular training routine. I miss that.
We started out with a 12:30ish pace and after we left the big group we were on our own and finished with a 8:22 pace. Ahhhh, I love to run. I think I found myself again.
When we got home we did a buddy workout. That was great!
Temperature: 28 degrees, wind chill 17
Weather: light snow, N 10 mph winds gusting NNE 22 mph
Motivation level: 8
Energy level: 9
Today's Quote: We lose ourselves in the things we love. We find ourselves there too.
today's mileage: 7 mile running
weekly mileage: 17 miles running
monthly mileage: 17 miles running; walking 29miles
annual mileage: 74 miles running; 51 miles walking; 0 miles riding; 0 miles swimming
TOTAL mileage: 125 miles