Tonight I got home and just wanted to sit, but the roads were still calling me. Bill was gone so I had to make supper and get everyone in their regular schedule. Finally after supper I asked Rachael if she wanted to head out around Ethanol. She wasn't super excited, but she went and it was a good chat/run.
Pretty much the entire run I was choking on bugs! Yes, bugs. They were awful out there tonight. I felt like a car windshield. ugh. They kept flying in my mouth and one even hit the back of my throat. YUCK!
Again we had negatives splits on the loop. I just love that feeling!
Mile 1: 9:49
Mile 2: 10:00
Mile 3: 9:45
Mile 4: 9:23
Mile 5: 8:43 Yeah, that's cool!
I'm starting to think I could maybe, perhaps, almost be a 9:00 runner.
today's mileage: 5 miles running
weekly mileage: 17 miles running
monthly mileage: 34 miles running
annual mileage: 435 miles running; 415 miles riding; 10.6875 miles swimming
TOTAL mileage: 860