Track kids

I wanted to run yesterday but for some reason couldn't get out the door.  Today I told Bill we're running after school!  He made some beverage and we left as soon as I got home.  We headed out and the track kids were out running.  They passed us, which didn't give us much confidence.  We had a 9:17 pace going.  Bill thought we should slow down.  ;)

We figured we embarrassed Rachael enough by meeting up with the track team.  She said no one gave her any grief for that, but I'm sure I'll hear something tomorrow in class.

Temperature: 47 degrees
Weather:  light SE winds
Motivation level: 6
Energy level: 7
Today's Quote: A 12-minute mile is the same distance as a 6-minute mile.

today's mileage: 5 mile running

weekly mileage: 5 miles running

monthly mileage: 22 miles running; walking 32miles

annual mileage: 79 miles running; 51 miles walking; 0 miles riding; 0 miles swimming

TOTAL mileage: 130 miles