I really wanted to get out this past weekend and run a medium run. I thought it felt better to just stay in bed and relax however. I was easily talked into just relaxing. Finally tonight we went out for a little run.
It started off not so good. I really didn't think I was going to make it. It's only an Ethanol Loop. I can do this! It truly felt like my first run around that loop. I really pushed myself to keep going. I watched as our time dropped. Then about a little over a mile left my chest opened up, I took a deep breathe, and I felt like going strong.
While mile 3 was our fastest mile, I felt like we had a good strong finish. It wasn't the best run we've ever had, but overall it was a good run. I pushed through a difficult one and watched it blossom and grow throughout the race.
today's mileage: 5 miles running
weekly mileage: 5 miles running
monthly mileage: 5 miles running
annual mileage: 510 miles running; 415 miles riding; 10.6875 miles swimming
TOTAL mileage: 933