Postcaloric Intake

Well we got home today from Thanksgiving break and yes, it was definitely time to get out for a run.  We didn't take any running clothes with us so just sat around and ate all week!

The first couple miles have been tough lately, but then they get really easy and I feel like I could go much farther.  I mainly just wanted to get out a burn off a few pieces of chocolate.  Yes, I ate a TON of chocolate this week.  It's a great stress reliever.

today's mileage: 5 miles running

weekly mileage: 10 miles running

monthly mileage: 31 miles running

annual mileage: 536 miles running; 415 miles riding; 10.6875 miles swimming

TOTAL mileage: 947