The next day Bill asked if I wanted to do a quick Ethanol Loop on the bike. Rachael wanted to join too. This was another time to enjoy quietly with the family. Bill and I were on our road bikes and Rachael was on her mountain bike. We didn't put on biking gear (other than helmets) and just headed out. We went slowly, but she was keeping up quite well! At about mile 2 she said, "I realize now why bike shorts are important!" I love my family and really just want to be this happy all the time!
Temperature: 64 degrees
Weather: winds S 15, overcast
Motivation level: 9
Energy level: 5
Today's Quote: "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle."
today's mileage: 3 + 5 mile biking
weekly mileage: 8 miles biking
monthly mileage: 0 miles running; 7 miles walking; 8 miles riding
annual mileage: 126 miles running; 207 miles walking; 38 miles riding; 0 miles swimming
TOTAL mileage: 357 miles