As we started, I really felt like I was clogging along as if I was wearing wooden shoes. It was a tough run for my partners, but overall we finished and encouraged each other to keep going. Rachael even said at one point, "We're still moving!" I love that girl! :)
Bill has been going quite fast lately. Today at the end of the run we had about 1/2 mile left. He was wanting to be done so he sped up. A lot. We finished with a 6:28 pace!
Today's quote: Find a beautiful place and run it. Yes, it was a beautiful run tonight. The temps were perfect, the company was better, the scenery great.
Temperature: 28 degrees
Weather: overcast, wind chill 20 degrees
Motivation level: 7
Energy level: 8
Today's Quote: Find a beautiful place and run it.
today's mileage: 7 mile running
weekly mileage: 7 miles running
monthly mileage: 20 miles running; 14/31
annual mileage: 20 miles running; 0 miles riding; 0 miles swimming
TOTAL mileage: 34 miles