What a great run! I love the morning runs, waking up the sun, hearing the night time sounds, seeing a light fog form over the cornfields. It was truly a beautiful morning.
I wasn't sure how it would go as I had had a few fast runs lately, which usually means my shins pay for it for days after. I felt pretty good throughout, tired but good. I'm hoping tomorrow's 7 miler will be equally good.
As we got back to town to the corner where she went left and I went straight, I found myself with a dangling mile. Who stops a run with .63 left on the end? Really? I just had to finish off that mile so I actually complete 5 today rather than just 4.
Weather: clear, no winds; 100% humidity
Motivation level: 9
Energy level: 8
Today's Quote: "The most beautiful makeup for a woman is passion."
today's mileage: 5 miles running
weekly mileage: 5 miles running
monthly mileage: 11 miles running; 8 miles walking; 3 miles biking
annual mileage: 178 miles running; 268 miles walking; 61 miles riding; 2.19792 miles swimming
TOTAL mileage: 469 miles