I finally got up about 7:05 and went into the bathroom to do a slow routine. Bill followed me in the bathroom about 30 seconds later with bike shorts on! Hmmm, looks like I'm doing a short ride this morning. :) I went back into the bedroom and dressed for a ride.
Thinking the winds were going to be out of the west, I took it easy, but found myself doing a sub 3:00 pace. Hmm, this is kinda easy. I bet I'm not going to like turning around.... Nope. The winds really starting picking up and we were doing about a 4:20 pace. Darn it. It was a relatively quick ride, and we could have pushed it more, but didn't since we had the time to burn. I didn't even put the HRM on today.
The past couple days I had a few people ask me about running so I'm hoping to get a few out of bed tomorrow morning and do a few miles running. We'll see. I might be on my own.
today's mileage: 10 miles riding
weekly mileage: 12 miles running; 40 miles riding; .8125 mile swim
monthly mileage: 25 miles running; 75 miles riding
annual mileage: 271 miles running; 154 miles riding
TOTAL mileage: 435